Virtual Therapy in Colorado, Missouri, and Washington
Compassionate and creative counseling for high achieving neurodifferent teens and adults.
Hi, I’m Beth.
I’m a Licensed Professional Counselor, Somatic Experiencing Practitioner, and mindfulness practitioner.
I’m a Seattle transplant, a corporate dropout, and a gatherer of experiences. I’m a psychology geek who thrives on learning and upgrading my therapeutic skills.
I love working with helpers, activists, and nonconformists—including therapists, caregivers, medical professionals, and the students and teens who want to be them. That’s because, like you, I want to make the world a better place. And I’ve learned firsthand it can be hard, stuff from the past can come up, and it can feel exhausting. I know our experiences aren’t the same, and I also know it helps to be with someone who gets it.
If you find yourself yearning for more balance, creativity, and replenishment, let’s talk.
The other stuff.
MA, Mindfulness-based Clinical Mental Health Counseling | Naropa University
Self-Compassion in Psychotherapy Certificate | Center for Mindful Self-Compassion https://scipprogram.com
Somatic Experiencing Practitioner, https://traumahealing.org
EMDR trained clinician https://traumahealing.org
Internal Family Systems (Level 2) https://ifs-institute.com/
NueroAffective Touch https://neuroaffectivetouch.com/about/what-is-neuroaffective-touch/
20 years of multinational corporate experience in various industries (managing teams, coaching/consulting with executives; creating attraction, motivation, development, and retention strategies) linkedin.com/in/bethfuller
I believe:
You are strong and wise and sometimes you may need to be reminded of that.
Many brains and nervous systems work differently. You can learn about yours and appreciate their gifts.
You have the capacity to move beyond your past. You can flourish in your present and future.
You deserve joy, happiness, and freedom.
Therapy is an opportunity to safely try on new attitudes and behaviors.
Healing happens in relationship.
Healing can happen through movement, art, and imagination. Talking about your trauma isn’t always necessary or helpful.
We are all creative and curious beings.
You are a whole, complete, perfect being. Even if it doesn’t feel that way for you right now.
“You were born with wings, why prefer to crawl through life?”
— Rumi